Well here is my game plan to make life changing change.
- Establish small routines first and then work up to more items. I am not going to try to do a full blown routine the very first day.
- Consistency is the key to all of this. I have to take my time with my routines. They do not happen over night. It is the result of tiny changes over several months. Baby Steps! If I try to accomplish this without taking the baby steps, my habits will not be everlasting. Baby steps are the key. I know I can do my routines by looking at my list of things to do, but they have to become automatic (a part of me) for them to be life changing.
- Take my time and enjoy the process. I am not going to feel pressured to do it all at once. This is worth going slow. I am not going to throw in the towel, I am doing it one habit at a time. When I do fall, I will be able to pick myself up and start again at anytime. It takes 21- 28 days to establish a habit. Believe me, I have tried everything to not do this. Nothing ever worked for very long. It doesn't matter if I miss one day, I will just get back on my horse and keep taking those baby steps. It is the practice that makes it work.